Meet Coach Tan
I’m a Certified Holistic Life Coach and Anger Management Specialist, passionate about guiding individuals through emotional overwhelm, burnout, and the silent battles of self neglect.
I create spaces where truth, tenderness, and transformation can coexist. My work is grounded in lived experience, ancestral wisdom, and practical tools that honor the whole self; mind, body, and spirit.
While I welcome all who align with my approach, I intentionally center Black women.
How I Can Support You!
Free Clarity Call
This call is a no-pressure, judgment-free space where we can:
- Talk openly about what’s been weighing on you
- Get clear on what’s keeping you stuck (emotionally, mentally, or energetically)
- Learn how holistic coaching can support your growth, healing, and empowerment
There’s no pressure to commit—just a safe, compassionate space to explore what’s next for you and how I can support.
Whole and Free
1x1 Holistic Coaching
A deeply supportive coaching journey designed for emotionally overwhelmed women who are tired of bottling up their feelings, constantly giving to others, and feeling disconnected from themselves. You’ll learn to process emotions, especially anger, without guilt; restore nervous system balance; and rebuild a relationship with your purpose, power, and peace.
Rooted and Regulated
Anger Management Coaching
Anger isn’t the problem—it’s the silence, suppression, or explosions that follow. This program helps you understand your emotional patterns, respond instead of react, and reclaim your voice. Rooted in cultural sensitivity and holistic tools, this is anger management with soul.
Sacred Self Session
One session. Full presence. Big shift.
Whether you’re in the middle of an emotional spiral, need clarity on a life decision, or just need someone to hold space—you’ll leave grounded, validated, and reconnected to yourself.
Steady & Supported
Accountability & Support
You don’t need to hustle your healing - you just need rhythm, reflection, and someone to walk with you. This light-touch support offering helps you stay connected to your growth, boundaries, and emotional wellness goals. Perfect for anyone who’s been doing the work but needs steady support to stay grounded in it.